Weight Loss With Zumba For Wii
How long will it take me to see results in weight loss?
I have been doing 20 mins. Of zumba wii, two 13 min. Boxing sessions and one 11min. Hula hoop session on wii fit and about 6 songs on just dance 2 ( 2000+ sweat points) and sometimes extra stuff everyday for the past four days ( burning about 700+ cal. Per day)Im not counting calories but im eating a bit better and drinking more water.im not asking this question because of my results because im not expecting any for a while,but im just wondering,with what im doing about how long it will take me to see actual long term results!( im a 13 year old overweight female wanting to become more confident and healthy) thanks!any tips or advice would be appreciated as well!:)
i’m 13 and i have been trying to lose weight too so i know how that feels. anyways, its not just about the excersize its also about your eating habits. You need to drink atleast 8 glasses water. Cut out ALL junk food. limit your carbs and calories. No sugar, salt, or junk, or candy/chocolate, no fizzy drinks or sugary and you have to burn more than you eat.1 pound is 3500 calories so think and see what you can do. it worked for me, well along with alot of excersize. EAT ALOT OF FRUITS AND VEGGIES they burn calories and increase the metabolism. YOU’LL SEE THE RESULT DEPENDING ON HOW LONG YOU DO IT AND IT’LL PROBABLY TAKE A WHILE ![]()
gud luck!
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