Weight Loss Tracking Websites

I want to loss weight… What do I do?

I am… well I can’t tell you or I will get banned from this site well I am
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A teen just turned on… anyway I am 5′ 4.5” and I weigh 147.7 I do have a tummy and i have jiggly theighs. I ran today a little about 10 minutes. I am going to bring lunch too school now and not eat there… I can’t keep track of the fat and stuff at school. I am not going to count calories but I am going to limit my food. I have about 5 peices of gum a day too… Is gum bad for you. I know yo drink water and exercise. Any websites where Teens talk about this kind of stuff that is not filled with weirdos? Like other teens? Answer please! Oh I am strong and have muselces and I am big boned.

k umm just start a healthy diet and STICK TO IT !
DRINK ABOUT 8 GLASSES OF WATER A DAY ! and gumm is good for you to keep your craving of eating . ummm excersize for about 30-1hr . and try too keep moving so you can burn calories . if you wana lose weight only try to consume 1200 calories.
heyy . im 13 too ! and im in the same position i want to lose weight too !

Polar FT60 Women’s Heart Rate Monitor Watch (Purple)

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The smartest way to better fitness, the Polar FT60 women’s heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition i…

BodyMedia FIT LINK Armband Weight Management System

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