Weight Loss Tracking Spreadsheet
Excel formula question to help weight loss spreadsheet?
I am pretty new to excel. I am creating a spreadsheet to track my weight loss and I need to have a field display my current lean mass + 10% (to indicate what weight I would need to be based on my current muscle mass to be at 10% body fat)
so for example if my current lean weight is 191.2 in J18 I want O18 to display that number plus 10% of itself automatically so 210.32 would be displayed automatically in O18. Hope someone can help! 
Thanks in advance
O18=J18*1.1
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