Weight Loss Tracker
Weight loss tips? Am I on the right track?
Ok, so I weigh around 125 lbs.
I’d like to be 105. I also have a lot of torso fat.. well mainly love handles and big hips.
I have been playing the Wii Fit, I burn 400 calories a week with the tracker.
For breakfast I eat a Nutrigrain (sp?) Bar or cantalope.
For lunch I eat a whole wheat sandwich with turkey and some mustard along with a small cookie. (NO. I will NOT give up the cookie! That is my motivation lol)
For dinner I normally eat soup, pasta, another sandwich, salad.. somewhere along that line.
Any advice? Tips?
Thanks!
Amy
Go light on the pasta, it is a carb and turns to sugar. dring more water. Otherwise, great!
|
|
CALORIE CARB & WATER COUNTER AND TRACKER CAL DIET CAL-CARB WEIGHT LOSS CLICKER $3.95 |
|
|
The Complete Idiot’s Guide To Weight Loss Tracker by Shirley Mathews and Jyni… $6.99 |
|
|
The Complete Idiot’s Guide To Weight Loss Tracker~NICE! $4.95 |
|
|
Fitbit ultra wireless activity sleep tracker New never been opened. Weight loss $61.00 |
|
|
Food Diet Weight Loss Journal Diary Book Calorie Tracker 31 Day Record $8.99 |
|
|
Diet Watchers Digital Food Scale, Tray, Gram Ounce Weight $21.99 The design and precision of this model make it the perfect kitchen scale–also perfect for nutrition, weight loss, or bodybuilding. The large steel platform and durable, clear plastic expansion tray are the perfect size for weighing food portions, nutritional supplements, chocolate for baking, fresh or dried herbs & spices, meats, cheeses, and more. The Ounce mode is also great for postal shipment… |
|
|
POWER 90: Tony Horton’s Total Body Transformation 90 Day Boot Camp Workout DVDs $72.80 … |
|
|
#1 BEST DIET PILLS HARDCORE Weight Loss Fat Burner VERY POWERFUL $12.05 |
|
|
NEW Zylodrine Diet Pills HARDCORE WEIGHT LOSS FORMULA Guarana Kola Nut Green Tea $13.95 |
|
|
FLORIDA NATURE SCENERY DVD – TREADMILL WALKING INDOOR WEIGHT LOSS HEALTH TRAVEL $9.95 |
|
|
New Weight Loss Slimming Trimming Body Tummy Waist Belt $0.99 |
|
|
Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by Dr. Phil $4.89 |
|
|
Cellucor Super HD Trial 120 Capsules Energy Fat Burner/Diet Weight Appetite Loss $0.99 |
|
|
Raspberry Weight Loss Supplement Dr. OZ Raspberry Ketone 120 Caps Burn Belly Fat $19.58 |
|
|
Leslie Sansone: Walking for Weight Loss 1 Mile Various Artists (Label name not p $16.36 |
|
|
The Weight Loss Cure “they” Don’t Want You to Know About by Kevin Trudeau… $4.99 |
|
|
Advanced Weight Loss Supplement Dr. OZ Raspberry Ketone, 60 Caps Burn Belly Fat $9.89 |
|
|
Raspberry Weight Loss Supplement Dr. OZ Raspberry Ketone, 60 Caps Burn Belly Fat $9.89 |
|
|
Cooking Thin with Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss, Kathl $1.00 |
