Weight Loss Teams

weight loss teams
What was the weight loss trick used in the ultimate fighter team Brock vs dos santos episode 3.?

The fighter was ten pounds over. His coach said he needed rubbing alcohol salt pack and other items, but he sat in a tub and sweat-ed a large amount. What did he do and use? just curious.

I’ve lost 4 lbs in a hot bath tub for an hour like he did just reading a book..but they put I believe 2 bags of epsom salt in tub..rubbed Albolene all over his body..not sure about the rubbing alcohol..I assume they poured it in the tub??? You submerge your entire body up to head in water very hot but not so hot you scald and you will sweat your ass off ..you will know because your head will be dripping..u are sweating under the water as well ..your heart will POUND and you will feel dizzy when you get out so be careful! … dry off and lay down for a bit..seriously your world will be spinning and very light headed

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