Weight Loss Shows For Teenagers

weight loss shows for teenagers
Weight loss tips for teenager HELP?

OK, now i am 14 years old and i am about 160′ish and weigh around 50kg. Now i have a little gut and i want abs showing. I can feel them but cannot see them. I have been cutting down on food, eating fruits as an alternative rather than chips. I have been running around 5 kilometers and doing 3 sets of as many push ups i can and sit ups.
I am mainly more concerned for losing around 3kilograms and showing abs.
Am i doing everything right? Any more tips would be appreciated.
160 centimeters tall. lol

yes u do

H-Stretch Marks for Puberty, Pregnancy and Weight Loss 33ml

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Weight Loss Confidential: How Teens Lose Weight and Keep It Off – and What They Wish Parents Knew

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The only book to go to the real experts on how teens lose weight successfully: teens who have actually done it.Using the approach that made her book Thin for Life an award-winning bestseller, Anne M. Fletcher interviewed and surveyed more than 100 teens who had lost weight – some as much as 100 pounds – as well as their parents. Many of these teens came from overweight familis and had been heavy s…