Weight Loss Quotes And Sayings
How can I stay motivated?
During weight loss, I get so discouraged sometimes! I mean it’s freaking ridiculous, like why?
I guess what i’m asking is: how can I stay more focused, motivated, and inspired to continue my weight loss journey?
Quotes/sayings, pictures, stories, etc. etc will help me! Please you all! Please!
The best way is to have a friend or friends with the same goal.
Meet, decide on a diet (plenty of advice and calorie counting stuff online and on these pages).
All exercise, do things you enjoy – dance, jog, swim, walk the dog, cycle etc etc
Meet at regular intervals to weigh yourselves.
Best advice of all. make it a fun competition
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