Weight Loss Journal
Looking for journal templates for weight loss tracking?
Does anyone know of any good sites that I can download templates for food journals and keeping tracking of weight loss, exercise and such? I’d appreciate it, thanks!
Thanks Erica! I subscribe to Fitness magazine and Self Magazine … I didn’t know the online addition had that tho. Thank you!
I’d try self.com This is the link to sign up for their free diet tracking tools (and yes…it includes food an exercise logs)https://secure.self.com/user/registration?returnto=/mylogs
I subscribe to this magazine because they’re so down to earth, and have great health advice.
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