Weight Loss Home Remedies
How to loose weight?
I want to loose at least 20lbs. but I don’t want to do those commercial diets or online weight losses. I wanted to try anyone who tried their own “home remedies” or foods that they ate that they saw results for. Any help is appreciated thanks.
It’s a shame that people want to lose weight but can’t even spell what they want to do. I see (so called) professional journalists writing loose (which means “not tight”) in regards in regards to weight loss rather than lose which means to “get rid of”.
The only proven way to lose weight, in a healthy manner and keep it off, is to eat a balanced diet with lots of fruit and vegetables and getting regular exercise. Unless you burn more calories than you consume there is no way you will lose weight.
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