Weight Loss Charts Online

Anyone up for a weight loss challenge online?

I am 26 years old, I am 5’4 and I weigh 193 pounds, My ideal weight is 143 pounds according to doctors charts, thats an astonishing amount of weight to lose, but maybe if i had an online buddy, we can lose weight together and keep each other motivated,
to responders, my email is jen_la_watts@yahoo.com, havent really come up with a plan yet on how to lose this weight, but my first goal is to lose 10 pounds( 193-183) I eat alot of junk food, i am a binge eater , and some days i dont eat at all. I am not physically fit, so i guess i would like to start just by walking and eat right, any suggestions, whats good, whats not good for you?

Yes, I’m in….my email address is aka_lady1908@yahoo.com. I must admit I don’t have much to lose, but I am still very interested in motivating others and offering advice and encouragement. I’m 5’7″ and 140 lbs…my ideal weight is 135. I recently gained about 10 lbs (was 130 lbs) over the summer, now I’m taking it back off.

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