Weight Loss And Exercise Motivation
What is the best exercise for weight loss?
Hello there 
… im a female , im 16 years old and i feel very uncomfortable with my weight ): all of my friends seem to be skinny and have a nice body. i dont seem to have the motivation for exercise but i really want to become skinny! i looked online for answers but all the answers dont seem to be the thing im looking for ): most of it are programs that make you pay which makes me want to give up , and i also cant go to gyms ~so i came to yahoo answers hoping to find a answer to my question :
what is the best exercise for weight loss…
please help!thanks!
Press ups, lunges cycling, running.
Try not to eat as many carbs either. but if you’re training don’t train on an empty stomach or if you feel tired have high carb bars or drinks.
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