Weight Loss And Exercise Bikes
Can you see weight loss results on an exercise bike?
I bought a treadmill but I’m losing interest in using it bc I have trouble wit my feet and knees. I’m wondering if I should try a different thing that is easier on my feet and knees, HELP
I’ve tried different shoes as well. I dunno if maybe I need to lose a little more weight to help not have so much pressure on my heels and knees
Excess weight or obesity is by far the number one health concern in this country.
Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers.
All are at risk for serious physical and emotional health problems.Good Luck and Take care 
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