Too Much Weight Loss After Pregnancy
How long did it take for you to start dropping weight after going to the gym???
The first time I went to the gym I went for almost 2 months with no noticeable difference. Then the following month it started falling off. Within a total of 4 months at the gym (remember nothing was lost the first 2) I lost 30 lbs. I started going to the gym again 3 weeks ago (since I had another baby, I needed too) and although I figure it will probably happen the same, I was just curious as to how long it took you. Weight loss too if you are willing to give that up. Before I weighed 176, lost to 146, and then gained it back during pregnancy. So I am aiming to get get to at least 140. I am 5’6. It just seems to be so much easier and faster to everyone else I know. Thanks to all who respond!!!
I go everyday for at least one hour. I also walk every night. Briskly. I eat pretty healthy, and watch calories, but I don’t eat much. Mostly 2 small meals a day. With fruit. I am also thinking about starting Herbalife too.
My body is similar after having a baby (and turning 30). I’ll eat great and workout hard week after week and not drop an ounce. Then I’ll lose like 2-3 pounds in one week.
Just keep up with your routine and try not to get frustated.
Also, each time you hit a plateau, do something to mix up your routine.
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