Weight Loss Calorie Calculator
why am i not losing weight?
I’m 5’3″, 100 lbs and trying to lose a few pounds. i used a weight loss plan calculator and it said i should have 1,200 calories or less per day to lose 1 lb a week; I’ve been eating fairly healthy, and light intensity walking for a couple weeks and ive been good about meeting my calorie budget, however there has been no change in my weight and maybe even a slight gain…please help!
just down a bottle of epecac
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