Super Fast Weight Loss Ideas

super fast weight loss ideas
Starting a vegan liquid diet for weight loss, any tips or suggestions?

I’ve been vegan for a couple years, im 5’1 and 100 lbs. I’d like to loose 5 lbs. I plan to liquid fast for 1-2 weeks. Ive been drinking miso soup, juicing fruits and vegetables, etc. I also plan to buy some super fruit& veggie green powder for drinks. Any ideas on how I can get protein through low calorie liquids other than miso soup?

Pulses and Nuts will get you proteins

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