Real Solutions Weight Loss Workbook
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The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real – And Your Solution is Here $2.90 An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.As many as 16 million Americans are living with high-normal blood sugar. They aren’t diabetic, but they are experiencing symptoms – including weight gain, fatigue, depression, and poor concentration – that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious me… |
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Real Solutions Weight Loss Workbook $18.00 This new workbook incorporates cognitive behavioral therapy for weight loss, along with principles of nutrition and exercise. Topics covered include: emotions and eating; the importance of food journals; setting realistic weight loss goals; nutrition and weight loss; and how to maintain weight loss after losing it. The workbook design allows readers to jot down their thoughts to motivate the weigh… |
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Your Last Diet! The Sugar Addict’s Weight-Loss Plan by Ph.D. Kathleen 0345441346 $4.48 |
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Lean & Mean : A No Hassle, Life-Extending, Weight Loss Program for Me 039913803X $4.48 |
