Rapid Weight Loss Liquid Diet
rapid weight loss?
ok, guys n gals this is serious i need to rapidly lose weight.
all of a sudden i gained about 8 kgs of weight in 2 months and now in 45 days i have to attend an interview for cabin crew. you know that they require slim and trim girls. it has always been my dream…. i tried having lemon with honey early morning but it has not made any significant changes…
i need to reduce that weight and i have just 45 days in hand. what can i do besides exercising???? can i go on a liquid diet completely… i mean to say the protein supplements
To loss the weight i think this option and its work for me:
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
good sleep
the example eat menu :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 – 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.
I read this menu from this blog. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight. And have VIDEO ARCHIVES, its very help.
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