Rapid Weight Loss In A Week

rapid weight loss in a week
Is this weight loss too rapid?

I know that really overweight people are fine losing twenty pounds a month or every few months but I was at a BMI of 24 in May and I am now at a BMI of 19.5… I’m a pretty petite girl (5 feet) .. so I’ve dropped more or less 20 pounds since May.

Was that weight loss too rapid? My weight loss came in spurts too… from May to June I dropped about 8 pounds, but all of a sudden between July and September 12 pounds and now I lose about a pound every few weeks (sometimes I gain a pound).

Is this unhealthy?

I’ve been having some major issues with concentration (studying for college) and I think my hair is starting to fall out. Do you think this is college stress (I’m a first year) or is it my rapid diet?

I’ve gone OFF my diet since school started and started adding more fat and carbs back into my diet (before I was eating low fat low carb) so I’m actually eating healthier NOW then before… ? ? ? Should I up my protein intake back to what it was when I was on a diet?

I’d go see a doctor or something if your hair’s falling out…oh my. You’re not supposed to lose over 2 or 3 pounds at the most every week I believe, might be every 2 weeks…I’d say that it is a bit unhealthy.

Try taking some vitamins or something to get back nutrition, and don’t cut your food down to nothing to lose weight (if you were, if not just ignore this then ). Instead, work out 30 minutes 5 days a week, it should keep you at your target weight.

It might be stress though, have you been getting patches of dry skin that itch and look red? If you do I’d say it’s from stress–lots of people get rashes and have weird things happen when they’re worried.

Also…I’ve noticed a ton of people say cancer causes hair loss–it doesn’t, I had a friend last year freak because she was losing hair and thought she had it. That hair loss is from kimotherapy and not the cancer itself so that totally isn’t it. ^^

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