Online Weight Loss Tracker
What are some good weight tracker websites?
i am looking for a free online program to help me visualize my weight loss goals, and track my exercise, calorie/fat intake etc. i have never tried anything like this and i was wondering if you have a personal favorite program, or something that you have heard was good. thanks!
i dont want any diet pills, i already have a workout plan and i know how i am going to diet, i just want a program that can graph my losses, and help me keep on top of my diet!
I have a solution for you that is very inexpensive, portable, and requires neither an internet connection nor an electrical outlet.
Just use a notepad, a 4×6 notepad should be big enough to note what you’ve eaten (calories in), what exercise you’ve done (calories burned), your starting weight each week, and your overall progress. You can set up this system in under ten minutes for $2 or less (mechanical pencil and notepad).
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