My Ultra 90 Weight Loss Pills

Is this a good weight loss plan?

*7am Breakfast (Special K, Apple Slices, Weight loss tea, Ultra Mega Greens pill (its a multivitamin with vegetables)
*8am Weights
*9am snack (fiber one, string cheese, OR yogurt)
*~11am Power 90
*12am (right after power90) Eat lunch (banana strawberry smoothie with protein shot)
*2pm Bike or walking
*3am Snack (fiber one, string cheese, OR yogurt)
*5pm more weights
*Dinner (usually something bad since my parents are unhealthy)

INFORMATION ABOUT ME:
16year old male 256lb. 5’10″

WHAT DO YOU THINK ABOUT THIS PLAN AND WITH THIS PLAN HOW LONG DO YOU THINK IT WOULD TAKE ME TO LOSE 100LB?

It’s pretty good, but you’d need more vegetables added in, you also might find you want some proper food by lunch rather than a protein shake. I’d have the protein shake as a snack rather than lunch. You’re a young guy and you’ll be doing weights, you don’t want to eat too little. I’d have protein shake after weights and then a tuna sandwich with salad or something for lunch… just something of more substance for lunch.

As for dinner.. you don’t have to eat what your parents are eating. There will be stuff in the house to make something healthier with

goodluck

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