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The Mind-Body Makeover Project : A 12-Week Plan for Transforming Your Body and Your Life $14.95 “Groundbreaking . . . the first book to address all–and we mean all–of the mental and physical obstacles that prevent people from getting in shape.” –Body and Soul This groundbreaking book includes a comprehensive test to help you identify which of the 50 common unidentified fitness obstacles (UFOs) are preventing your success; before-and-after photos and journal excepts from real-life project … |
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