Inspirational Weight Loss Stories

Weight loss in the summer?

Ok, I’m 14 years old, 165 lbs. and 5’2. I’m trying to get down to 130 lbs. I was planning on getting on the treadmill for an hour everyday or at least 5 times a week. I was also going to subtract 300 calories from my diet. The only thing is that I don’t have any motivation and I’m tired of my mom saying that I’m not that big. That just makes me not want to work out when I know that I need to. So, if anyone has any inspirational stories or teen weight loss stories that would be great! I also want to know if I can lose 30 lbs. by the end of the summer. I think it’s time to make a change in myself. Thanks for reading!!!

That’s a great plan you have there! It’s reasonable, and I think you’ll be able to stick with it. When I was 15, I weighed 145 pounds (I’m 5’0). After Christmas that year, I started going to the gym twice a week and doing dance/aerobics every day, and I ate 1200 calories a day. By the summer, I had lost 25 pounds! So, weight loss is definitely possible.

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