Good Weight Loss Rewards
I really, really want to loose weight.?
Hello everyone, I have been struggling with weight loss for a very, very long time!
I am not gonna lie, I love food, and I do not love working out. But I am not even that big. I am a little over weight. I am 5′ 2.5″ tall, and I weigh 135. My goal is to get down to 98-105 pounds.
This is my plan for exercising:
Ballet/Dance 5 days a week (I already do this)
Stretching for atleast 30 minutes everyday
Curl-ups, jump-roping, jogging in place, and dancing at my house for fun.
This is my plan for doet/eating:
Eat anywhere from 1000-1200 calories a day.
Eat lots of fruits, and vegetables
Eat yogurt, cheese, nuts, a little bit of bread
Eat a little bit of sugar every friday night to reward myself with how good I am doing.
Does this sound good and healthy to you? Do you think I will loose weight with this plan? Any information or tips would be great, thanks!
Sounds very healthy but I think you need some cardio, like jogging around the house? Backyard/Frontyard?
And drink lots of water too!
I’m sure you will reach your goal in 2-3 months, seems far but it is right before summer so its perfect!
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