Fun Weight Loss Quiz
How do you control portion sizes?
Portion Control is a handy weight-loss trick so we want to know if you pay attention to how much food you’re eating? If so, what are your methods?
Plus test your portion control know-how with our fun quiz:http://au.lifestyle.yahoo.com/prevention/weight-loss/tool/-/5790539/portion-control-pop-quiz/
I serve myself a goodly portion of food at each meal, then leave a third.
I call this last third of the meal portion…. ‘Income tax’
Sure enough as soon as I’ve finished, incomes Tax, wags his tail and eats the rest in a jiffy.
*Good boy Tax….sit.
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