Free Weight Loss Support Programs
Does anyone know of any weight loss support that is free?
I can’t afford any of the programs (i.e. Weight Watchers, Jenny Craig, etc.), and I don’t believe they don’t really work. I’m a 26 year-old hyprothyroid who really needs help and needs to find people in a similar sort of situation. Not middle-aged housewives complaining about how tough it is.
I have an abnormal metabolism. My body is slowly killing off my thyroid gland. My body works abnormally.
www.sparkpeople.com
It’s absolutely free. It will help you create custom fitness and nutrition plans as well as track your progress so you can reach your target weight.
There are plenty of people who are there to suppport you.
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