Free Weight Loss Quickly
What are some methods for gaining weight back quickly?
For some reason (probably stress) I have lost about 20 lbs in the past 2 months. I’ve gone from a very healthy 5’4”, 120 lbs to almost 100 lbs. Its taken a major toll on my immune system, I just missed an entire week of work fighting off a sinus infection that should have been over in a day or two.
I work a desk job and try to eat whenever I have a free moment but I’m just never hungry. I’m the chief breadwinner, cook, maid, bookkeeper and caregiver to my very bright, but very troubled husband who suffers from Borderline Personality Disorder. I’m also managing my own Bipolar Disorder and working a demanding job at the same time. I’m doing all of this and I’m only 21. I think the weight loss started when I had a pregnancy scare back in January.
Has anyone ever had weight loss due to extreme stress? How did you gain the weight back? Please help!
I assume you’re on medication. You should get counselling along with the medication for best results.
You just plain have to eat more- even when not hungry.
If exercise makes you get an appetite, then try that.
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