Free Weight Loss Diary
What is the best free online food diary, fitness journal, etc.?
I know some magazines and online communities offer great weight loss tools – do you know of any?
If you have the time, Fit Day is great because it calculates the nutritional value of the food you consume. This way you know that you’re not sacrificing on nutrients as you try to cut calories.
Here’s the link:
http://www.fitday.com/
Good luck! 
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