Free Vegan Weight Loss Diet Plan

What is a good food journal and weight loss website?

You know those food plans where you write down everything you eat everyday and keep track of things like the time you spend exercising, and what kind of exercise? I think thats the best way to start loosing weight. Is there a website to best do this? It has to be free. If it helps I am a vegetarian and aspiring vegan. But you don`t have to go by that. Ignore my diet if it broadens the options. Thanks in advance!

Yes, I actually know two that can help with that. Both are free sites, in which you can join to become part of the community.

Livestrong, is an awesome site not only for dieters but also for people looking to eat healthier, you can join and then you’ll start to figure it out (I don’t want to ruin the fun), it has amazing articles, and even though is not a site meant for vegetarians it has some articles about vegetarian (recipes, facts,etc. I’m a vegan myself so). Just visit and you’ll see how it is ; )

Fatsecret is also an amazing site, where you join and you can start diet plans, fitness plans, but what I most liked about this site is that it has a complete guide of nutritional information of any food you can think of (Livestrong has that as well, but its based on what you eat since they count calories on your needs). This site is completely intended for dieters though. Just visit as well and you’ll see.

Those two are which I enjoyed most (motly Livestrong), I’m not a dieter myself but those sites were recommended and mention by several friends and co-workers. I hope you enjoy them as well.
Best of luck.

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