Fast Weight Loss Natural Diet Plans

I wanna know long it will take to lose this weight??? 10 POINTS!!?

So I’m gonna go on a diet and exercise for about 8 months both cardio & strength and i was estimating how long it would take to have abs and muscles so i estimated 8 months. I wanna know how long you think it will take to look good.(Photos Below & Exercise/Diet Plan)

This is me:

http://s384.photobucket.com/albums/oo283/nimashoj/?action=view&current=Untitled-2.jpg

How long will it take to look like this:(How i want to look like)

http://imzunnu.files.wordpress.com/2009/11/six-pack-abs-img_1692.jpg

Weight loss:
Info:
Weight: 236
Height: 5’9
Obese

My Plan:
P90X
Physical Education
15 Min Strength Training
20 Min Cardio
Walking a Lot.

Diet Plan: (In the 1500 Calories Range)
No Sodas, Sugar, Really Salty Food, Oily food, Fast Food, or anything not in its natural state.
My diet consists of Lean Meats, Lots of vegetables, Lots of Fruit, Nuts, and a lot of water.
Whey is what my protein shake will be made of.
Thats really it.

PLEASE ANSWER

it will take some time, u don’t get that body in a year, its years of working out, from what Ive learned, for abs to show u need to have less than 15% of body fat, i used to 6 months ago i weighed 247, now im 209 and i still don’t have a six pack showing, as for cardio, do high intensity intervals do it for about 15 mins 3-4 times a week. so be patient u have a good plan, hope it helped you

FORMULA ONE All Natural HCG Alternative Diet Drops with African Mango. For use with Dr Simeons Fast Weight Loss Diet, 2fl Oz Bottle. Includes Allowable Foods List, Basic Diet Instructions Guide & Customer Service.

$22.75

Read reviews of products before you buy and make sure those reviews are Amazon verified purchases!This is the perfect formula of proven weight loss ingredients including African Mango (a must have weight loss supplement as seen on Dr OZ). These Formula One Oral Diet Drops with African Mango are a non-pharmaceutical, all-natural, hormone free formula that does not require a prescription. They are t…

Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder – 31.18 oz

$14.89

At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.S…