Fast Weight Loss Low Carbs
Low carb diet question?
Do you have to eat protine for it to work??
i mean would it work, by work, i mean will it still have fast weight loss results or is it the protine that causes the faster weightloss?
would be eating leafy salads, stir fries etc with very little protine, carbs and fat, no dairy meat or eggs.
i only want to loss between about 6-9lbs, was comforting eating for the last few weeks and have ballooned
Your body needs protein in order to function. Protein stays in your stomach longer so that you are not hungry and stayed satisfied longer. Eating protein with every meal along with fresh fruits and vegetables with insure that you will be able to stay on this diet and not binge and cheat. Good luck………..
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