Fast Weight Loss After 40

fast weight loss after 40
when u start losing weight it comes off fast at first than slower how much do u lose at first on average?

I’ve been on a diet for 33 days i have lost 23 pounds, i was wondering how much longer i was going to be able to expect bigger amounts of weight loss. Do most people just lose the first twenty fast then the other pounds at a steady pace or do alot of people lose the first 40 or 50 fast just curious cause i know a lot of people who have lost weight and had lost the first fourty with in like 2-4 months.

How much should i expect to lose in the next 2 months doing the same things im doing

healhty eating 1200 calories, no eating after 7, I take alli, Drink plenty of water excersize EVERYDAY

Hey you’ve done great, I can’t do that lost 23 within 33 days. But some concerns I’ve learned in losing weight is that, after 2 wks or a month, you should have change your exercising activity, coz our muscles tend to get immune with the daily process that makes our exercise less effective. Always remember exercise builds muscle, more muscle burns more fat, less fat makes it easier to exercise

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