Extreme Weight Loss Extra Skin
how to get rid of extra skin after liposuction and weight loss?
I have underwent a major weight loss, i used to be 300lbs, now i’m around 170lbs using the crush diet( fruits)+normal excercise.
I have stopped the extreme diet since 4months now I eat healthy (fruits, veggies, milk, protein), and excercise (cardio/weight). I also did a mini lipo on my chest and lower abdomen in feb 2007.The problem which i’m facing is that i seem to be having extra skin on my body (not the saggy type, only shows when skin is pulled), especially the top (breast, abs, arms). I know that the best way is through weight-lifting, which i’m doing already, but haven’t really noticed much difference. I’m also wearing a special suit which is used after liposuction to hold the skin. So it could be three reasons why it’s not going, either the suit, my excercise, or what i eat. Would appreciate some advise.
i would also like to know if there’s anything else that i can do to eliminate the excess skin (cream, medication, laser .etc)
How did you lose that much weight? From when and until when did you start doing your diet? I think its from the way you did the diet :}
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