Daily Weight Loss Inspiration
How do YOU keep yourself from backing away from your healthy lifestyle? Any pointers? Inspiration?
My workout routine doesn’t start back up until August 18, and I’ve found that since being on my own these past few months I haven’t been doing as well and I’ve been giving in to more cravings than I’d like to admit.
I’ve lost a total of 22 pounds in about 1/2 year and gained lean muscle – I’m 5’8 and 132 pounds and was told by my doctor not to lose anymore weight. Well, that’s not an issue and first things first the weight loss was a bonus – all I’ve been doing is eating healthier and working out steadier/harder.
So, with that being said, how can I keep myself from heading down the wrong path again? I’ve done so well, but I feel like I’m in a rut. With it being so humid and hot outside I’ve been skipping runs and having one icecream treat daily for the past 3 days!
Inspiration would be nice 
be a couch potato!!!! lol
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