Best Weight Loss Yogurt
Weight Loss For a 13 Year Old Girl? Help!!!?
im 13
im 5’2”
im 98 pounds
i want to loose 15 pounds in 2 weeks
if i eat only fruits, nuts, veggys, specail k cereal, and non fat yogurt for two weeks will i loose 15 pounds? im veggetarian.
and what excersize plan wooould be good?
a cheap home video or something to reccomend would help
nothing expencive
something yoga or palaties or cardio for begginers
please help!
ps. no lectures / sarcasm / rudeness please!!!
pps. PLEASE NO MORE MEAT TALK!!! I DONT EAT MEAT!!! 10 point best answer only goes to the one with no meat talk. and no ‘your fine how you are’ or ‘you already underweight’ stuff. i want to loose weight, and its up to me to deside that, i just want to know how to
I DON’T CARE IF YOU DON’T EAT MEAT, BUT I DO CARE THAT YOU ARE TRYING TO HURT YOURSELF. Listen to all these people that are telling you that what you;re trying to do is not safe. when almost everyone tells you the same thing, you need to seriously consider that maybe they know what they’re talking about.
lectures are for your own good. everyone hates them ( including me), but they have a purpose. you’re a teenager and i suggest you get used to lectures because this is only the beginning.
i really hope you learn to make good decisions in your life. good luck.
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