Best Weight Loss Food Plans

Can you guys tell me what the best frozen food meal is for a good weight loss plan?

I’ve heard healthy choice is good, as is weight watchers. I am always on the go and dont really have time to cook. I need something fast, easy, inexspensive.. and most of all, GOOD! I am not just using the food to lose weight.. i will be exercising also.. I jsut need something i can pick up at the store and have ready within 10 minutes.

DON’T EAT PREPARED FROZEN DINNERS!

i know they are conveinant, but they are so full of sodium, it will cause to gain water weight.
they are so full of preservitives, your insides will begin to look like play-doh!

i am a busy mom, but i take time out every 2 weeks to prepare food, and freeze them in preportioned containers to take to work for my “homemade lean cuisine”.

if you want to know the nutritional value of your recipes, you can go to sparkpeople.com. it’s a free weight loss site, that offers a recipe calculator…along with alot of other stuff. i’ve been a member since october 5th and have lost 38 pounds!

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