Best Weight Loss Diets
What’s the best weight loss diet you found for yourself ?
I have been on every diet there is I think. But what has really worked for me the best is low carb…Atkins, Sugar Busters…I lost 50 pounds in 6 months with Atkins after having my son…2 months later i am still at the 50 pound mark…eating carbs one day and not many the next…I know it works once u get pass the water weight…it is strict at first but it was worth it. I still need to lose 50 more to get to where i wanna b and i am gonna incorporate exercise. Good luck!!
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