Average Weight Loss Low Carb Diet

What diet works for you?

There are always studies that goes back and forth claiming one to be better than the other. Right now they are saying its the low-carb diet. My personal Favorite. Which diet works for you, and what is your average weight loss per month.

Weight Watchers! For some reason the point counting appeals to me haha! Really I just like that it does not restrict so much. I tried Atkins but I couldn’t give up bread or beer! Over a 3 month span I lost about 20 pounds before I plateaued.

Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder – 31.18 oz

$14.89

Slim-Fast Optima Chocolate Royale Shake Mix 34 Servings Chocolate Royale Shake Mix This deep, rich chocolatey shake has a luscious taste that satisfies your hunger as well as your craving for chocolate. Chocolate Royale naturally & artificially flavored serving…

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

$69.99

Orlistat 60 mg capsules. FDA approved. Non-prescription. Helps you lose more weight than dieting alone. The refill pack includes: read me first brochure; up to 40 day supply (120 capsules). How is this refill pack different than the starter pack? If this is your first Alli program purchase, you need to buy the starter pack. This refill pack is designed for people who are already using Alli and hav…